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Nutrition for Powerlifters, Paid in Full

This course is for powerlifters who want evidence-based nutrition strategies to optimize strength, recovery, and performance in the gym and on the platform. Topics include nutrition basics, moving up and down weight classes, preventing eating disorders and disordered eating, bulking and cutting phases, rapid weight cutting strategies, supplements, and much more! Whether you’re a beginner or competitive lifter, you’ll learn how to align your diet with your training goals for maximum gains and minimal fatigue. And you'll enjoy more than a few laughs ;)

$449.99 USD

Nutrition for Powerlifters, 2 Monthly Payments

This course is for powerlifters who want evidence-based nutrition strategies to optimize strength, recovery, and performance in the gym and on the platform. Topics include nutrition basics, moving up and down weight classes, preventing eating disorders and disordered eating, bulking and cutting phases, rapid weight cutting strategies, supplements, and much more! Whether you’re a beginner or competitive lifter, you’ll learn how to align your diet with your training goals for maximum gains and minimal fatigue. And you'll enjoy more than a few laughs ;)

2 monthly payments of $239.99 USD

Pre-Workout Nutrition Guide

Fuel your workouts with confidence. This handout explains how to properly time and structure your pre-workout meals and snacks to maximize energy, support strength and performance, minimize digestive discomfort, and enhance recovery. It also includes practical meal and snack ideas based on how much time you have before training.

Free