Nutrition for Powerlifters, Paid in Full
This course is for powerlifters who want evidence-based nutrition strategies to optimize strength, recovery, and performance in the gym and on the platform. Topics include nutrition basics, moving up and down weight classes, preventing eating disorders and disordered eating, bulking and cutting phases, rapid weight cutting strategies, supplements, and much more! Whether you’re a beginner or competitive lifter, you’ll learn how to align your diet with your training goals for maximum gains and minimal fatigue. And you'll enjoy more than a few laughs ;)
$749.99 USD
